![]() Why is it called Baja Blast?īaja Blast is a patented tropical lime flavored soft drink created and sold exclusively by the Pepsi-Cola Company under their Mountain Dew brand. While this may seem like a lot, it is actually less than other beverages, such as a 24 oz can of Coca-Cola, which contains 92 grams of sugar. On the nutrition facts label, there are 37g of carbohydrates per bottle, and of these carbohydrates, 30g are sugars. This is equivalent to about 19 teaspoons of sugar. ![]() How much sugar is in a bottle of Mountain Dew?Ī 20 oz bottle of Mountain Dew contains 77 grams of sugar. While the amount of caffeine in Baja Blast is not listed on the drink label, it can be assumed that the drink may contain more than 54 milligrams.Īs with most caffeinated drinks, Baja Blast should be consumed in moderation and should not be consumed by children due to the presence of caffeine. ” A 12-ounce can of Baja Blast contains 54 milligrams of caffeine, which is slightly more than the amount of caffeine found in an 8-ounce cup of coffee, which contains about 95 milligrams. According to the Taco Bell website, it is a “tropical-inspired Mountain Dew drink that packs a blast of bold fruit flavor. Baja Blast is a flavored drink made by the fast food restaurant chain, Taco Bell. Yellow 5 and blue 1 are artificial colors used to give the soda its signature bright blue color. Calcium disodium EDTA binds minerals that can interact with other ingredients and give a bitter taste.īrominated vegetable oil is a fatty acid used to help keep the ingredients fully mixed. Gum arabic is made from the acacia tree and is used to stabilize and thicken drinks. Sodium benzoate helps prevent spoilage by bacteria or fungus. Citric acid comes from citrus fruits and gives soda its tartness. ![]() Natural flavor is an artificial or natural extract that imparts flavor. High fructose corn syrup is a sweetener made from corn starch. The recipe for Baja Blast includes carbonated water, high fructose corn syrup, natural flavor, citric acid, sodium benzoate (preservative), caffeine, gum arabic, calcium disodium EDTA (to protect flavor), brominated vegetable oil, yellow 5 and blue 1. It was originally released as a limited edition flavor in April 2004 and was made permanent in stores in May 2014. What is Baja Blast made of?īaja Blast is a fruity, tangy soda developed and distributed by American beverage company Mountain Dew. ![]() It’s important to remember that all sodas are a source of added sugar, and the moderate consumption of full sugar sodas and other sugary drinks should be limited.Īdditionally, if you are trying to limit your sugar intake, unsweetened versions of Baja Blast often exist, which are significantly lower in sugar, and can be a great option for those looking to reduce sugar, while still enjoying a delicious soda. That said, Baja Blast isn’t any more unhealthy than any other full sugar soda. The sugar amount in one bottle of Baja Blast is 33g, thus drinking more than one bottle a day could potentially put you over the recommended daily amount of added sugar. The American Heart Association recommends that most women have no more than 25 grams of added sugar a day, and 36 grams for men. High fructose corn syrup is a form of sugar and thus a high intake of it can have health effects. ![]() The primary ingredients in Baja Blast are water, high fructose corn syrup, citric acid, natural flavors, sodium benzoate, and sodium citrate. No, Baja Blast is not inherently unhealthy. What is the $1 special at Taco Bell? Is Baja Blast unhealthy?.How much is a Baja Blast Freeze at Taco Bell?.How many calories should I eat to lose weight?.How much sugar is in a bottle of Mountain Dew?. ![]()
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